JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS vs 90% LEAN 10% FAT FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS: 4
vs
90% LEAN 10% FAT FRESH GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS | 90% LEAN 10% FAT FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 159 cal | 170 cal | |
| Protein | 16.8 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 9.7 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS | 90% LEAN 10% FAT FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 646 MG | 71 MG |