JALAPENO & CHEDDAR TURKEY SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR TURKEY SAUSAGE wins in 7 out of 11 nutrient categories
JALAPENO & CHEDDAR TURKEY SAUSAGE: 7
vs
BEEF FRANKS: 3
(1 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR TURKEY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 170 cal | 280 cal | |
| Protein | 17.9 g | 14 g | |
| Carbs | 2.7 g | 4 g | |
| Fat | 8.9 g | 24 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR TURKEY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR TURKEY SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 598 MG | 880 MG |