JALAPENO CHEDDAR TORTILLAS vs FLOUR ORGANIC 8-INCH TORTILLAS
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR TORTILLAS wins in 8 out of 12 nutrient categories
JALAPENO CHEDDAR TORTILLAS: 8
vs
FLOUR ORGANIC 8-INCH TORTILLAS: 2
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR TORTILLAS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 257 cal | 311 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 48.6 g | 46.7 g | |
| Fat | 5.7 g | 10 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR TORTILLAS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR TORTILLAS | FLOUR ORGANIC 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 89 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 500 MG | 356 MG |