JALAPENO CHEDDAR TORTILLAS vs CHEESE GORDITAS
Nutrition comparison per 100 g serving
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CHEESE GORDITAS wins in 6 out of 12 nutrient categories
JALAPENO CHEDDAR TORTILLAS: 5
vs
CHEESE GORDITAS: 6
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR TORTILLAS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Calories | 257 cal | 186 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 48.6 g | 20.4 g | |
| Fat | 5.7 g | 10.6 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR TORTILLAS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | JALAPENO CHEDDAR TORTILLAS | CHEESE GORDITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 177 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 500 MG | 195 MG |