JALAPENO CHEDDAR SUMMER SAUSAGE vs CAJUN STYLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR SUMMER SAUSAGE wins in 6 out of 10 nutrient categories
JALAPENO CHEDDAR SUMMER SAUSAGE: 6
vs
CAJUN STYLE SMOKED SAUSAGE: 1
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR SUMMER SAUSAGE | CAJUN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR SUMMER SAUSAGE | CAJUN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR SUMMER SAUSAGE | CAJUN STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,250 MG | 920 MG |