JALAPENO CHEDDAR SUMMER SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO CHEDDAR SUMMER SAUSAGE: 4
vs
ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR SUMMER SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 226 cal | |
| Protein | 16.1 g | 16.7 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 19.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR SUMMER SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR SUMMER SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 595 MG |