JALAPENO & CHEDDAR SUMMER SAUSAGE vs ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR SUMMER SAUSAGE wins in 5 out of 11 nutrient categories
JALAPENO & CHEDDAR SUMMER SAUSAGE: 5
vs
ITALIAN CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR SUMMER SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 211 cal | 176 cal | |
| Protein | 17.5 g | 16.5 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 15.8 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR SUMMER SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CHEDDAR SUMMER SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 877 MG | 788 MG |