JALAPENO & CHEDDAR STUFFED MUSHROOMS vs BARLEY RISOTTO
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR STUFFED MUSHROOMS wins in 5 out of 10 nutrient categories
JALAPENO & CHEDDAR STUFFED MUSHROOMS: 5
vs
BARLEY RISOTTO: 4
(1 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR STUFFED MUSHROOMS | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Calories | 117 cal | 137 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 5 g | 20.9 g | |
| Fat | 8.3 g | 3.9 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR STUFFED MUSHROOMS | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 2.4 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR STUFFED MUSHROOMS | BARLEY RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 125 MG | 242 MG |