JALAPENO & CHEDDAR SNACK STICKS vs SESAME STICKS SNACKS
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR SNACK STICKS wins in 5 out of 11 nutrient categories
JALAPENO & CHEDDAR SNACK STICKS: 5
vs
SESAME STICKS SNACKS: 4
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR SNACK STICKS | SESAME STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 567 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 7.1 g | 46.7 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR SNACK STICKS | SESAME STICKS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CHEDDAR SNACK STICKS | SESAME STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 1,500 MG |