JALAPENO CHEDDAR SMOKED UNCURED SAUSAGE vs SWEET & HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR SMOKED UNCURED SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO CHEDDAR SMOKED UNCURED SAUSAGE: 5
vs
SWEET & HOT ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR SMOKED UNCURED SAUSAGE | SWEET & HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 341 cal | |
| Protein | 15.5 g | 20 g | |
| Carbs | 2.4 g | 3.5 g | |
| Fat | 26.2 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR SMOKED UNCURED SAUSAGE | SWEET & HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR SMOKED UNCURED SAUSAGE | SWEET & HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 607 MG | 1,047 MG |