JALAPENO & CHEDDAR SMOKED SAUSAGE vs BEEF SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
JALAPENO & CHEDDAR SMOKED SAUSAGE: 7
vs
BEEF SAUSAGE: 0
(3 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR SMOKED SAUSAGE | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 304 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 23.2 g | 26.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR SMOKED SAUSAGE | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR SMOKED SAUSAGE | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,089 MG | 893 MG |