JALAPENO CHEDDAR SAUSAGE vs TURKEY ITALIAN DINNER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO CHEDDAR SAUSAGE: 4
vs
TURKEY ITALIAN DINNER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR SAUSAGE | TURKEY ITALIAN DINNER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 165 cal | |
| Protein | 15.7 g | 15.4 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 28.6 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR SAUSAGE | TURKEY ITALIAN DINNER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR SAUSAGE | TURKEY ITALIAN DINNER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 879 MG |