JALAPENO CHEDDAR SAUSAGE vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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PORK SAUSAGE PATTIES wins in 5 out of 11 nutrient categories
JALAPENO CHEDDAR SAUSAGE: 4
vs
PORK SAUSAGE PATTIES: 5
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 329 cal | 391 cal | |
| Protein | 15.7 g | 18.8 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 28.6 g | 23.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 0 MG | 703 MG |