JALAPENO & CHEDDAR QUINOA & KALE PUFFS vs ORGANIC TERIYAKI TURKEY JERKY
Nutrition comparison per 100 g serving
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ORGANIC TERIYAKI TURKEY JERKY wins in 5 out of 11 nutrient categories
JALAPENO & CHEDDAR QUINOA & KALE PUFFS: 4
vs
ORGANIC TERIYAKI TURKEY JERKY: 5
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR QUINOA & KALE PUFFS | ORGANIC TERIYAKI TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR QUINOA & KALE PUFFS | ORGANIC TERIYAKI TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR QUINOA & KALE PUFFS | ORGANIC TERIYAKI TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,036 MG | 964 MG |