JALAPENO CHEDDAR PROTEIN PUFFS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
JALAPENO CHEDDAR PROTEIN PUFFS: 3
vs
TERIYAKI BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR PROTEIN PUFFS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 70 g | 46.4 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR PROTEIN PUFFS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 180 MG | 750 MG | |
| Sodium, Na | 1,167 MG | 1,786 MG |