JALAPENO CHEDDAR PROTEIN PUFFS vs ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR PROTEIN PUFFS wins in 6 out of 11 nutrient categories
JALAPENO CHEDDAR PROTEIN PUFFS: 6
vs
ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS: 1
(4 ties)
Overview
| Nutrient | JALAPENO CHEDDAR PROTEIN PUFFS | ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 70 g | 42.9 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 10 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR PROTEIN PUFFS | ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR PROTEIN PUFFS | ORIGINAL HOT& CRISPY MICROWAVE PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 3,429 MG |