JALAPENO CHEDDAR POTATO SKINS vs MIXED VEGGIE NATURAL CHIPS
Nutrition comparison per 100 g serving
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MIXED VEGGIE NATURAL CHIPS wins in 7 out of 10 nutrient categories
JALAPENO CHEDDAR POTATO SKINS: 2
vs
MIXED VEGGIE NATURAL CHIPS: 7
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR POTATO SKINS | MIXED VEGGIE NATURAL CHIPS | Winner |
|---|---|---|---|
| Calories | 493 cal | 464 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 52.8 g | 53.6 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR POTATO SKINS | MIXED VEGGIE NATURAL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR POTATO SKINS | MIXED VEGGIE NATURAL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 792 MG | 929 MG |