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JALAPENO & CHEDDAR PORK PATTIES vs ONE CHICKEN PATTIES

Nutrition comparison per 100 g serving

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JALAPENO & CHEDDAR PORK PATTIES wins in 5 out of 10 nutrient categories
JALAPENO & CHEDDAR PORK PATTIES: 5 vs ONE CHICKEN PATTIES: 4 (1 ties)

Overview

Nutrient JALAPENO & CHEDDAR PORK PATTIES ONE CHICKEN PATTIES Winner
Calories 272 cal 204 cal
Protein 14.6 g 12.7 g
Carbs 3.3 g 26.8 g
Fat 21.9 g 5.6 g
Fiber 0 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JALAPENO & CHEDDAR PORK PATTIES ONE CHICKEN PATTIES Winner
Vitamin C, total ascorbic acid 3.2 MG 2.5 MG

Minerals

Mineral JALAPENO & CHEDDAR PORK PATTIES ONE CHICKEN PATTIES Winner
Calcium, Ca 66 MG 28 MG
Iron, Fe 0.7 MG 2.5 MG
Sodium, Na 596 MG 261 MG
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