JALAPENO & CHEDDAR PORK PATTIES vs BEEF STEAK BURGERS
Nutrition comparison per 100 g serving
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BEEF STEAK BURGERS wins in 7 out of 10 nutrient categories
JALAPENO & CHEDDAR PORK PATTIES: 1
vs
BEEF STEAK BURGERS: 7
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR PORK PATTIES | BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Calories | 272 cal | 239 cal | |
| Protein | 14.6 g | 16.8 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 21.9 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR PORK PATTIES | BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 5.3 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR PORK PATTIES | BEEF STEAK BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 596 MG | 221 MG |