JALAPENO CHEDDAR POPCORN vs MILK CHOCOLATE FLAVORED PRETZELS
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR POPCORN wins in 4 out of 10 nutrient categories
JALAPENO CHEDDAR POPCORN: 4
vs
MILK CHOCOLATE FLAVORED PRETZELS: 3
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR POPCORN | MILK CHOCOLATE FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR POPCORN | MILK CHOCOLATE FLAVORED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 1,107 MG | 750 MG |