JALAPENO CHEDDAR MEAT STICKS vs TGI FRIDAYS
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR MEAT STICKS wins in 5 out of 11 nutrient categories
JALAPENO CHEDDAR MEAT STICKS: 5
vs
TGI FRIDAYS: 3
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR MEAT STICKS | TGI FRIDAYS | Winner |
|---|---|---|---|
| Calories | 214 cal | 493 cal | |
| Protein | 21.4 g | 10.6 g | |
| Carbs | 3.6 g | 52.8 g | |
| Fat | 14.3 g | 24.7 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR MEAT STICKS | TGI FRIDAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR MEAT STICKS | TGI FRIDAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,268 MG |