JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN wins in 7 out of 11 nutrient categories
JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN: 7
vs
MACARONI & CHEESE: 2
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 355 cal | 379 cal | |
| Protein | 17.2 g | 10.3 g | |
| Carbs | 67.7 g | 69.0 g | |
| Fat | 1.6 g | 6.9 g | |
| Fiber | 4.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 138 MG | |
| Iron, Fe | 4.2 MG | 1.9 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 581 MG | 810 MG |