JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN vs FUSILLI PARMIGIANA
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN wins in 6 out of 11 nutrient categories
JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN: 6
vs
FUSILLI PARMIGIANA: 3
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN | FUSILLI PARMIGIANA | Winner |
|---|---|---|---|
| Calories | 355 cal | 400 cal | |
| Protein | 17.2 g | 13.8 g | |
| Carbs | 67.7 g | 65 g | |
| Fat | 1.6 g | 8.8 g | |
| Fiber | 4.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN | FUSILLI PARMIGIANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR MAC & CHEESE COMPLETE PROTEIN | FUSILLI PARMIGIANA | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 188 MG | |
| Iron, Fe | 4.2 MG | 0.9 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 581 MG | 862 MG |