JALAPENO CHEDDAR LOAF vs KALAMATA & GREEN OLIVE ARTISAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEDDAR LOAF wins in 6 out of 10 nutrient categories
JALAPENO CHEDDAR LOAF: 6
vs
KALAMATA & GREEN OLIVE ARTISAN BREAD: 3
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR LOAF | KALAMATA & GREEN OLIVE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 298 cal | 232 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 52.6 g | 41.1 g | |
| Fat | 4.4 g | 4.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR LOAF | KALAMATA & GREEN OLIVE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 596 MG | 696 MG |