JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS vs JOSE OLE
Nutrition comparison per 100 g serving
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JOSE OLE wins in 6 out of 11 nutrient categories
JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS: 4
vs
JOSE OLE: 6
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | JOSE OLE | Winner |
|---|---|---|---|
| Calories | 333 cal | 259 cal | |
| Protein | 12.3 g | 9.4 g | |
| Carbs | 31.6 g | 27.1 g | |
| Fat | 17.5 g | 12.9 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | JOSE OLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | JOSE OLE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 842 MG | 600 MG |