JALAPENO & CHEDDAR GOURMET BRATWURST vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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TURKEY POLSKA KIELBASA wins in 6 out of 11 nutrient categories
JALAPENO & CHEDDAR GOURMET BRATWURST: 4
vs
TURKEY POLSKA KIELBASA: 6
(1 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR GOURMET BRATWURST | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 230 cal | 179 cal | |
| Protein | 15.9 g | 16.1 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 16.8 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR GOURMET BRATWURST | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR GOURMET BRATWURST | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 589 MG | |
| Sodium, Na | 610 MG | 571 MG |