JALAPENO & CHEDDAR GOURMET BRATWURST vs CHICKEN SPINACH & FETA SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SPINACH & FETA SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO & CHEDDAR GOURMET BRATWURST: 3
vs
CHICKEN SPINACH & FETA SAUSAGE: 5
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR GOURMET BRATWURST | CHICKEN SPINACH & FETA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 230 cal | 116 cal | |
| Protein | 15.9 g | 16.8 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 16.8 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR GOURMET BRATWURST | CHICKEN SPINACH & FETA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR GOURMET BRATWURST | CHICKEN SPINACH & FETA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 610 MG | 674 MG |