JALAPENO & CHEDDAR GOAT CHEESE MACARONI & CHEESE vs CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO & CHEDDAR GOAT CHEESE MACARONI & CHEESE wins in 6 out of 11 nutrient categories
JALAPENO & CHEDDAR GOAT CHEESE MACARONI & CHEESE: 6
vs
CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI: 3
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR GOAT CHEESE MACARONI & CHEESE | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 366 cal | 124 cal | |
| Protein | 12.7 g | 6.2 g | |
| Carbs | 70.4 g | 10.6 g | |
| Fat | 4.2 g | 6.5 g | |
| Fiber | 2.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR GOAT CHEESE MACARONI & CHEESE | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO & CHEDDAR GOAT CHEESE MACARONI & CHEESE | CHEDDAR & PARMESAN MACARONI & CHEESE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 132 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Potassium, K | 254 MG | 124 MG | |
| Sodium, Na | 775 MG | 421 MG |