JALAPENO CHEDDAR FLAVORED POPCORN vs SWEET 'N SALTY
Nutrition comparison per 100 g serving
Ad 468x60
SWEET 'N SALTY wins in 6 out of 10 nutrient categories
JALAPENO CHEDDAR FLAVORED POPCORN: 3
vs
SWEET 'N SALTY: 6
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVORED POPCORN | SWEET 'N SALTY | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 53.3 g | 50 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVORED POPCORN | SWEET 'N SALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 833 MG | 214 MG |