JALAPENO CHEDDAR FLAVORED ORGANIC POPCORN vs SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS wins in 4 out of 10 nutrient categories
JALAPENO CHEDDAR FLAVORED ORGANIC POPCORN: 3
vs
SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS: 4
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVORED ORGANIC POPCORN | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVORED ORGANIC POPCORN | SWEET & SPICY TRAIL MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 250 MG | 304 MG | |
| Sodium, Na | 786 MG | 821 MG |