JALAPENO CHEDDAR FLAVORED CHEESE PUFFS vs SNAX MIX
Nutrition comparison per 100 g serving
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SNAX MIX wins in 10 out of 17 nutrient categories
JALAPENO CHEDDAR FLAVORED CHEESE PUFFS: 4
vs
SNAX MIX: 10
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVORED CHEESE PUFFS | SNAX MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 39.3 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR FLAVORED CHEESE PUFFS | SNAX MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVORED CHEESE PUFFS | SNAX MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 164 MG | 100 MG | |
| Sodium, Na | 1,179 MG | 733 MG | |
| Zinc, Zn | 0 MG | 1 MG |