JALAPENO CHEDDAR FLAVORED CHEESE PUFFS vs BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS
Nutrition comparison per 100 g serving
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BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS wins in 5 out of 10 nutrient categories
JALAPENO CHEDDAR FLAVORED CHEESE PUFFS: 4
vs
BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS: 5
(1 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVORED CHEESE PUFFS | BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 39.3 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVORED CHEESE PUFFS | BREAKFAST MIX CINNAMON YOGURT COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 164 MG | 300 MG | |
| Sodium, Na | 1,179 MG | 167 MG |