JALAPENO CHEDDAR FLAVORED CHEESE PUFFS vs SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
SNACK MIX wins in 5 out of 11 nutrient categories
JALAPENO CHEDDAR FLAVORED CHEESE PUFFS: 4
vs
SNACK MIX: 5
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVORED CHEESE PUFFS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 516 cal | 433 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 47.0 g | 73.3 g | |
| Fat | 37.6 g | 11.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR FLAVORED CHEESE PUFFS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVORED CHEESE PUFFS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 1,174 MG | 733 MG |