JALAPENO CHEDDAR FLAVORED CHEESE DIP vs PASTEURIZED PROCESS CHEESE FOOD WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEESE FOOD WITH JALAPENO PEPPERS wins in 4 out of 12 nutrient categories
JALAPENO CHEDDAR FLAVORED CHEESE DIP: 2
vs
PASTEURIZED PROCESS CHEESE FOOD WITH JALAPENO PEPPERS: 4
(6 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVORED CHEESE DIP | PASTEURIZED PROCESS CHEESE FOOD WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 3.1 g | 21.4 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 7.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR FLAVORED CHEESE DIP | PASTEURIZED PROCESS CHEESE FOOD WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVORED CHEESE DIP | PASTEURIZED PROCESS CHEESE FOOD WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 688 MG | 1,286 MG |