JALAPENO CHEDDAR FLAVORED CHEESE DIP vs PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEDDAR FLAVORED CHEESE DIP wins in 4 out of 11 nutrient categories
JALAPENO CHEDDAR FLAVORED CHEESE DIP: 4
vs
PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 3
(4 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVORED CHEESE DIP | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 141 cal | 357 cal | |
| Protein | 3.1 g | 21.4 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 9.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR FLAVORED CHEESE DIP | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVORED CHEESE DIP | PEPPER JACK CHEESE MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 94 MG | 54 MG | |
| Sodium, Na | 688 MG | 571 MG |