JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS vs DRIED BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS wins in 6 out of 11 nutrient categories
JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS: 6
vs
DRIED BREAKFAST SAUSAGE: 2
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS | DRIED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 471 cal | |
| Protein | 70 g | 26.5 g | |
| Carbs | 6.7 g | 2.9 g | |
| Fat | 10 g | 38.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS | DRIED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR FLAVOR PROTEIN PUFFS | DRIED BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 1,118 MG |