JALAPENO CHEDDAR CRACKER CUTS CHEESE WITH JALAPENO PEPPERS vs ORGANIC SOFT GOAT CHEESE WITH HONEY
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR CRACKER CUTS CHEESE WITH JALAPENO PEPPERS wins in 4 out of 11 nutrient categories
JALAPENO CHEDDAR CRACKER CUTS CHEESE WITH JALAPENO PEPPERS: 4
vs
ORGANIC SOFT GOAT CHEESE WITH HONEY: 2
(5 ties)
Overview
| Nutrient | JALAPENO CHEDDAR CRACKER CUTS CHEESE WITH JALAPENO PEPPERS | ORGANIC SOFT GOAT CHEESE WITH HONEY | Winner |
|---|---|---|---|
| Calories | 424 cal | 286 cal | |
| Protein | 21.2 g | 14.3 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 36.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR CRACKER CUTS CHEESE WITH JALAPENO PEPPERS | ORGANIC SOFT GOAT CHEESE WITH HONEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR CRACKER CUTS CHEESE WITH JALAPENO PEPPERS | ORGANIC SOFT GOAT CHEESE WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 636 MG | 268 MG |