JALAPENO CHEDDAR CORNBREAD CRACKERS vs DIPPERS WITH CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO CHEDDAR CORNBREAD CRACKERS: 4
vs
DIPPERS WITH CRACKERS: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR CORNBREAD CRACKERS | DIPPERS WITH CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 360 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 108 g | |
| Fat | 11.7 g | 12 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR CORNBREAD CRACKERS | DIPPERS WITH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR CORNBREAD CRACKERS | DIPPERS WITH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 120 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 833 MG | 500 MG |