JALAPENO & CHEDDAR CHICKEN SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO & CHEDDAR CHICKEN SAUSAGE: 5
vs
BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 205 cal | 250 cal | |
| Protein | 18.0 g | 12.5 g | |
| Carbs | 2.6 g | 3.6 g | |
| Fat | 12.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 10.7 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR CHICKEN SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 846 MG | 946 MG |