JALAPENO CHEDDAR CHEESE WITH JALAPENO PEPPERS vs OLD FASHIONED CHEESE
Nutrition comparison per 100 g serving
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OLD FASHIONED CHEESE wins in 4 out of 12 nutrient categories
JALAPENO CHEDDAR CHEESE WITH JALAPENO PEPPERS: 3
vs
OLD FASHIONED CHEESE: 4
(5 ties)
Overview
| Nutrient | JALAPENO CHEDDAR CHEESE WITH JALAPENO PEPPERS | OLD FASHIONED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR CHEESE WITH JALAPENO PEPPERS | OLD FASHIONED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR CHEESE WITH JALAPENO PEPPERS | OLD FASHIONED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 267 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,700 MG |