JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS vs JALAPENO PATTIES
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS wins in 5 out of 10 nutrient categories
JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS: 5
vs
JALAPENO PATTIES: 3
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | JALAPENO PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 271 cal | |
| Protein | 17.7 g | 22.4 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 15.0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | JALAPENO PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.4 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | JALAPENO PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 274 MG | 306 MG |