JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS vs CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS wins in 6 out of 11 nutrient categories
JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS: 6
vs
CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN: 4
(1 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 212 cal | 211 cal | |
| Protein | 17.7 g | 7.0 g | |
| Carbs | 0.9 g | 32.4 g | |
| Fat | 15.0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | CARIBBEAN STYLE PLANTAIN ISLAND INSPIRED VEGGIE PATTY WITH A BLEND OF BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 497 MG | |
| Sodium, Na | 274 MG | 155 MG |