JALAPENO CHEDDAR CHEESE ARTISAN BREAD vs WONDER
Nutrition comparison per 100 g serving
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WONDER wins in 7 out of 13 nutrient categories
JALAPENO CHEDDAR CHEESE ARTISAN BREAD: 4
vs
WONDER: 7
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR CHEESE ARTISAN BREAD | WONDER | Winner |
|---|---|---|---|
| Calories | 228 cal | 265 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 35.1 g | 53.1 g | |
| Fat | 6.1 g | 3.1 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR CHEESE ARTISAN BREAD | WONDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEDDAR CHEESE ARTISAN BREAD | WONDER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 456 MG | 531 MG |