JALAPENO CHEDDAR BOLD COTTAGE CHEESE vs BUFFALO'S MILK MOZZARELLA
Nutrition comparison per 100 g serving
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JALAPENO CHEDDAR BOLD COTTAGE CHEESE wins in 5 out of 11 nutrient categories
JALAPENO CHEDDAR BOLD COTTAGE CHEESE: 5
vs
BUFFALO'S MILK MOZZARELLA: 3
(3 ties)
Overview
| Nutrient | JALAPENO CHEDDAR BOLD COTTAGE CHEESE | BUFFALO'S MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 111 cal | 264 cal | |
| Protein | 11.1 g | 12 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 4.4 g | 24 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR BOLD COTTAGE CHEESE | BUFFALO'S MILK MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR BOLD COTTAGE CHEESE | BUFFALO'S MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 469 MG | 168 MG |