JALAPENO & CHEDDAR BEEF FRANKS vs SPICY SOUTHWESTERN STYLE SAUSAGE
Nutrition comparison per 100 g serving
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SPICY SOUTHWESTERN STYLE SAUSAGE wins in 6 out of 10 nutrient categories
JALAPENO & CHEDDAR BEEF FRANKS: 2
vs
SPICY SOUTHWESTERN STYLE SAUSAGE: 6
(2 ties)
Overview
| Nutrient | JALAPENO & CHEDDAR BEEF FRANKS | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 238 cal | |
| Protein | 12.5 g | 15.5 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 26.8 g | 17.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEDDAR BEEF FRANKS | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | JALAPENO & CHEDDAR BEEF FRANKS | SPICY SOUTHWESTERN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 1,143 MG | 536 MG |