JALAPENO CHEDDA CHEESE BALLS vs PERKY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEDDA CHEESE BALLS wins in 15 out of 22 nutrient categories
JALAPENO CHEDDA CHEESE BALLS: 15
vs
PERKY JERKY: 5
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDA CHEESE BALLS | PERKY JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 250 cal | |
| Protein | 14.3 g | 35.7 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDA CHEESE BALLS | PERKY JERKY | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1,071.4 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG | |
| Vitamin K (phylloquinone) | 46.4 UG | 0 UG |
Minerals
| Mineral | JALAPENO CHEDDA CHEESE BALLS | PERKY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 2.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Selenium, Se | 21 UG | 0 UG | |
| Sodium, Na | 607 MG | 1,071 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |