JALAPENO CASSAVA CHIPS vs WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
JALAPENO CASSAVA CHIPS: 1
vs
WHOLE GRAIN CORN TORTILLA CHIPS: 6
(4 ties)
Overview
| Nutrient | JALAPENO CASSAVA CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CASSAVA CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CASSAVA CHIPS | WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 214 MG | 286 MG |