JALAPENO vs SALAD GREEN OLIVES
Nutrition comparison per 100 g serving
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JALAPENO wins in 5 out of 10 nutrient categories
JALAPENO: 5
vs
SALAD GREEN OLIVES: 2
(3 ties)
Overview
| Nutrient | JALAPENO | SALAD GREEN OLIVES | Winner |
|---|---|---|---|
| Calories | 35 cal | 111 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 7.0 g | 5.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO | SALAD GREEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 807 MG | 1,833 MG |