JALAPENO BREAD-N-BUTTERS vs MARINATED HEARTS OF PALM
Nutrition comparison per 100 g serving
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MARINATED HEARTS OF PALM wins in 3 out of 10 nutrient categories
JALAPENO BREAD-N-BUTTERS: 1
vs
MARINATED HEARTS OF PALM: 3
(6 ties)
Overview
| Nutrient | JALAPENO BREAD-N-BUTTERS | MARINATED HEARTS OF PALM | Winner |
|---|---|---|---|
| Calories | 107 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BREAD-N-BUTTERS | MARINATED HEARTS OF PALM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO BREAD-N-BUTTERS | MARINATED HEARTS OF PALM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 679 MG |