JALAPENO BITES WITH CHEDDAR CHEESE vs ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST wins in 8 out of 11 nutrient categories
JALAPENO BITES WITH CHEDDAR CHEESE: 1
vs
ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST: 8
(2 ties)
Overview
| Nutrient | JALAPENO BITES WITH CHEDDAR CHEESE | ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 319 cal | 224 cal | |
| Protein | 6.6 g | 21.2 g | |
| Carbs | 28.6 g | 14.1 g | |
| Fat | 18.7 g | 9.4 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO BITES WITH CHEDDAR CHEESE | ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO BITES WITH CHEDDAR CHEESE | ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 681 MG | 565 MG |